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  • Calcium Deficiency & Joint Pain

    Posted | by Marah Natural Admin

    Calcium Deficiency & Joint Pain

    As we grow older, our bodies experience changes, some of which may come with suffering. From aches and pains to illness, it is not uncommon for many people to experience these transitions over time. Aging, however, isn’t always the reason behind these issues. Have you ever stopped to think that these physical ailments could result from a lack of calcium? Let’s take a closer look so you can understand.

    We already know the vital role that calcium plays in the body—specifically in taking care of our bones, heart, muscles, and nervous system....


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  • Why Women Need Calcium After Giving Birth

    Posted | by Marah Natural Admin

    Why Women Need Calcium After Giving Birth

    So you’ve welcomed your little bundle of joy into the world, and you feel complete. Congratulations! Pregnancy can be a beautiful journey featuring a whirlwind of emotions. During this time, your body will go through huge shifts to create a safe space for your baby to develop and thrive inside the womb.

    Now that you have your little one here with you, these changes continue. As a woman, your body will require some TLC to recover and get back to health after nine months of growing a tiny human (and providing...


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  • Why Women Need Calcium Before and During Pregnancy

    Posted | by Marah Natural Admin

    Why Women Need Calcium Before and During Pregnancy

    Discovering that you’re expecting can bring so much joy to you and your family. This makes taking the right steps for a healthy pregnancy all the more important.

    During pregnancy, a woman's body goes through a series of changes that encourage her baby to grow and develop, all while protecting her own health as a mother. As such, it’s vital that expecting mothers create a safe space for their little bundle of joy to thrive, while also caring for themselves. Inside the womb, growing infants receive all of their essential nutrients...


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  • A Deep Dive on Calcium Signaling

    Posted | by Marah Natural Admin

    A Deep Dive on Calcium Signaling

    Calcium (Ca2+) ions are the main communication signal between the cells. Found in the intracellular and external fluids, they play a key role in cell signal transmission after entering the cytoplasm—featuring the effect of allosteric regulatory proteins on various enzymes and proteins in the body.

     The second signal transmission resulting from activated ion or indirect signal transmission channels (i.e., G protein-coupled receptors) helps to transmit information between the cells and facilitate the gene transfer effect. That said, research has found that calcium ions’ intracellular concentration is generally about 100 nM, which is...


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  • Calcium Absorption and Homeostasis: Understanding the Complexity

    Posted | by Marah Natural Admin

    Calcium Absorption and Homeostasis: Understanding the Complexity

    The bones are our largest reservoirs of calcium, containing about 99% of the calcium found in the body. Calcium—in the form of calcium hydroxyapatite (Ca₁₀(PO₄)₆(OH)₂)—is also found in the teeth, in the circulatory system, in the muscles, and in other tissues. But how much do we really know about the stuff?

    Calcium plays a crucial role in the body. The vital mineral helps to regulate the blood vessels, oversees our hormone production, and is key to our intracellular signaling—or the way the cells communicate. It’s also involved in our muscle...


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