So you’ve welcomed your little bundle of joy into the world, and you feel complete. Congratulations! Pregnancy can be a beautiful journey featuring a whirlwind of emotions. During this time, your body will go through huge shifts to create a safe space for your baby to develop and thrive inside the womb.
Now that you have your little one here with you, these changes continue. As a woman, your body will require some TLC to recover and get back to health after nine months of growing a tiny human (and providing...