As we grow older, our bodies experience changes, some of which may come with suffering. From aches and pains to illness, it is not uncommon for many people to experience these transitions over time. Aging, however, isn’t always the reason behind these issues. Have you ever stopped to think that these physical ailments could result from a lack of calcium? Let’s take a closer look so you can understand.

We already know the vital role that calcium plays in the body—specifically in taking care of our bones, heart, muscles, and nervous system....