A calcium deficiency in the teeth and bones can occur for any number of reasons, including dietary causes. However, blood calcium levels may drop in response to non-dietary reasons and result from something deeper. Health problems such as kidney failure, stomach removal, and certain medications can lead to hypocalcemia (calcium deficiency).

Hypocalcemia manifests in the body when we lose too much calcium through urination, or when we don't shift enough calcium from our bones into the blood. Symptoms to keep an eye out for include:

One of the most common symptoms that doctors test for is Trousseau’s sign — a spasm that is present in 94% of hypocalcemic patients.

Studies show that 3.5 billion people from around the world are at risk of calcium deficiency due to not getting enough of this mineral in their daily diet.

Many people suffer from a calcium deficiency without even knowing, as it can take time for symptoms to appear in the body. However, metabolic changes and potential dysfunctions may already have manifested; if left untreated, they can become life-threatening. So, if you think you aren’t reaching your recommended daily allowance (RDA) of calcium, consider scheduling a 24-hour urine calcium test to monitor your calcium levels and establish how much calcium you need to intake each day to restore balance.

A study involving 252 females between the ages of 18 and 51 in Pakistan found that 41% of participants had calcium and vitamin D deficiencies, with 78% reporting consistent symptoms of back, leg, and joint pain. It is common knowledge that females receive less calcium through their diets than males.

In the United States, the following demographics are at a higher risk of calcium deficiency:

Calcium helps with muscle contractions and relaxation. This means that a lack of calcium can lead to muscle cramps and spasms throughout the body. When our muscles experience a calcium deficiency, they no longer contract as they should and lose their natural rhythm, which leads to aches, cramps, spasms, and weaknesses in the muscles. Research supports this by showing that Calcium is essential for both neurotransmitter release and muscle contraction.

First and foremost, a calcium-rich diet can ensure you give your body all the calcium it needs to operate smoothly and avoid unwanted aches and pains. For those with chronic hypocalcemia, calcium and vitamin D supplements may often be an effective treatment—especially when you lack calcium due to dietary or medical reasons. With an effective and reputable calcium supplement, you can restore your health by balancing your calcium levels. Vitamin D supplements help to increase the absorption of calcium from the digestive tract, so these two minerals truly work hand in hand. The above symptoms should disappear once the body positively reacts to the changes arising from the support of supplements.

Patients with acute symptomatic hypocalcemia can benefit from a therapeutic treatment known as intravenous (IV) calcium gluconate.

We wanted to share some tips for pain relief that will help you on the days those aches and pains take over and leave you feeling depleted. Here are some of our favorite pain management methods that can ease you back to comfort:

When it comes to natural pain relief and restoring your body back to health, we’ve got you covered with Marah Natural’s Joint Health Bundle. Created with those suffering from hypocalcemia in mind, this bundle is designed to fuel your body with all the elements it needs to initiate natural healing. Using our proprietary SAC Formulation Technology, a powerful blend of our star products Marah-Cel and Recatril promotes pain relief while elevating cellular and tissue repair. The addition of Marah Natural’s signature water bottle means you can seamlessly integrate these products into your daily health ritual, and even mix your supplements hours ahead while on the go.

What this bundle does:

Take control of your health today and choose healing the natural way with Marah Natural.