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All You Need to Know About Arthritis
As we grow older we recognize changes in the body, from swollen joints to a sense of stiffness. Yet, these are not just symptoms of aging as they can also occur in youth as a result of arthritis...
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Everything You Need to Know About Arthritis
Arthritis is a common condition that causes joint pain and inflammation. It appears in the form of aches, stiffness, and swelling in and around the joints. Contrary to popular belief, arthritis doesn’t occur exclusively in older people. Though it is more common in seniors, the condition can occur at any stage of life, including in adolescence...
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The Importance of Caring for Your Immune System
Now more than ever we are being called to shine a light on our health and wellbeing. With Covid-19 spreading like wildfire over the past year, we have seen firsthand the importance of a strong immune system...
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Memories Make Us Who We Are: Spotlight on Alzheimer's Awareness Month
As the fall season begins, with the leaves changing and the temperatures cooling - people are taking the time to reflect. In addition to marking the beginning of fall, September is Alzheimer's Awareness Month. More than 7 million Americans and Canadians experience dementia or Alzheimer’s disease – and sadly, there is no known direct cure...
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Women during pregnancy and after giving birth
Bringing a new baby into the world is one of life’s greatest gifts. That’s why creating a safe, healthy home for your new bundle of joy to grow in is vital. Our bodies gift us a powerhouse to care for our offspring by giving them all that they need to grow. During pregnancy, your baby gets all his or her essential nutrients from you so you must be getting your daily dose of vitamins and minerals...
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